Hello pals!
I’m so excited to share one thing model new that I’ve by no means finished earlier than, and it’s actually the proper technique to wrap up the 12 months feeling grounded, empowered, and able to take management of your well being in 2026.
On December seventeenth at 10 AM PST / 1 PM EST, I’m internet hosting a free dwell class the place I’ll stroll you thru creating your personalised well being plan for 2026.
We’re doing it along with the facility of ChatGPT that can assist you construct a customized, step-by-step plan you can begin utilizing instantly.
In the event you’ve been wanting readability, construction, and a practical strategy to your wellness objectives… that is your likelihood.
What Is the 2026 Well being Planning Class?
Consider this class as your annual reset: an opportunity to get out of overwhelm, get clear on what truly issues on your physique, and create an motion plan that feels doable, energizing, and enjoyable.
Through the class, we’ll map out your:
– Vitamin objectives (no crash weight-reduction plan, ever)
– Hormone and intestine help technique
– Train plan primarily based in your present season of life
– Sleep, stress, nervous system instruments
– Day by day non-negotiables to maintain you constant
– Lab testing roadmap (if wanted)
– Dietary supplements which can be truly value it
– Life-style habits to really feel wonderful all 12 months lengthy
You’ll depart the workshop with your individual custom-made plan, not a generic template. It will likely be your private customized doc that you may reference and alter because the 12 months goes by.
Why We’re Utilizing ChatGPT (And How It Helps You)
Through the dwell session, we’ll use AI to:
– Create personalised behavior trackers
– Construct a weekly routine that matches your life-style
– Map out your perfect wellness week
– Flip your objectives into actionable steps
– Save the whole lot right into a plan you may reference all 12 months
You’ll actually stroll away with a 2026 Wellness Blueprint that we construct collectively in actual time.
What You Have to Carry
To benefit from this class, come ready with:
A pocket book or pen for notes
A laptop computer or iPad so you may observe alongside contained in the customized ChatGPT I’ve created for this occasion (A telephone works too, however a laptop computer might be a lot simpler)
Any well being questions you’d like me to reply dwell
An open thoughts and readiness to take motion
This isn’t a passive webinar. This can be a hands-on, let’s-build-your-plan-together workshop.
Who This Class Is For
This class is ideal for you if:
You need 2026 to really feel completely different: calmer, more healthy, extra intentional
You’re bored with beginning over each January
You need a plan that feels reasonable and sustainable
You’re feeling overwhelmed by all of the wellness noise on-line
You thrive with construction and accountability
You’re able to really feel higher and take cost of your well being
Whether or not you’re navigating hormone adjustments, autoimmune signs, intestine points, stress, low vitality, otherwise you simply need a contemporary begin, this class will provide help to create a roadmap tailor-made to the place you might be proper now.
The right way to Be a part of
Simply click on right here to save lots of your spot and get the reminder emails earlier than we go dwell.
SAVE YOUR SEAT FOR THE 2026 HEALTH PLANNING CLASS
I can not wait to stroll you thru this.
You need to step into the brand new 12 months with readability, confidence, and a plan you’re truly enthusiastic about.
See you on December seventeenth!
xo,
Gina
