What You Want To Know

With reputation comes misinformation. And it’s no completely different for the GLP-1 treatment. From claims on social media to informal conversations, there are lots of misconceptions about the advantages and dangers of GLP-1 medicine. A few of these unfounded claims might persuade you to suppose that GLP-1s have extra cons than execs. However that isn’t the case. 

Our well being specialists and health coaches have been working with people on this treatment. They’ve seen, first hand, the promising outcomes and the manageable unintended effects of GLP-1s. This helped us debunk the commonest myths floating round this quicker (but safer) manner of dropping undesirable weight. Learn on to see if what you’ve heard by way of the grapevine is true.

1. Fable: GLP-1 is Just for Individuals with Diabetes

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Actuality:

GLP-1 drugs work by mimicking the pure hormone referred to as glucagon-like peptide-1 (GLP-1). This hormone is launched in your intestine whenever you eat, serving to to manage blood sugar ranges and management urge for food. Whereas these drugs had been initially developed for kind 2 diabetes, they’re now additionally used to assist weight reduction in folks with out diabetes.

2. Fable: It’s a Fast Repair for Weight Loss

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Actuality:

There’s no magic tablet for long-term weight reduction. GLP-1 drugs might help by decreasing starvation and supporting urge for food management, however they aren’t an alternative choice to a wholesome way of life. Sustainable outcomes come from combining GLP-1 with knowledgeable teaching that features personalised diet methods, energy/resistance coaching to protect muscle, and proactive administration of unintended effects. At Healthify, we combine these approaches, making certain you not solely drop extra pounds but additionally maintain it off, all whereas bettering your general well being.

3. Fable: No Want for Wholesome Habits if You’re on GLP-1

Actuality:

This therapy is handiest when paired with way of life modifications. Consider it as a catalyst; it could actually kickstart progress, however long-term success nonetheless depends on constructing and sustaining wholesome habits like conscious consuming, day by day motion and restful sleep.

4. Fable: Weight Loss Stays Even After Remedy Stops 

Actuality:

The burden loss from GLP-1 therapy gained’t stick except you construct lasting wholesome habits alongside the way in which. With out constant way of life modifications, many individuals may even see their progress reverse as soon as the treatment is stopped. That’s why knowledgeable assist is so necessary it helps you develop sustainable methods for sustaining your well being and long-term weight reduction.

5. Fable: It’s Unsafe and Stuffed with Aspect Results

Actuality:

GLP-1 drugs are usually thought-about secure when prescribed and monitored by healthcare professionals. Like all drugs, they will have unintended effects, with the commonest being delicate gastrointestinal points, equivalent to nausea or discomfort, which generally enhance over time. With correct medical oversight and personalised assist, potential unintended effects will be managed successfully. At all times seek the advice of along with your healthcare supplier to debate any considerations and decide if this therapy is best for you.

6. Fable: Taking this Remedy is Shameful

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Actuality:

Though some skeptics label the usage of GLP-1 as “laziness” or a scarcity of willpower, it’s necessary to grasp that weight problems is a posh situation influenced by genetics, setting, and psycho-social components not merely private self-discipline.

Whereas social media can generally unfold misinformation and stigma, it additionally builds supportive communities. Many individuals have skilled judgment when sharing their success with GLP-1, which may result in emotions of invalidation.

Nevertheless, well being victories deserve celebration. When used underneath correct medical steerage, GLP-1 shouldn’t be solely a sound therapy however can be needed for managing weight problems. The main target needs to be on general well being and well-being moderately than on outdated notions of “doing it the exhausting manner”

That’s why Healthify is launching India’s First GLP-1 + Coach Plan—a complete, personalised program that mixes GLP-1 therapy with knowledgeable teaching. This plan is designed that will help you use GLP-1 safely and successfully, construct lasting wholesome habits, and obtain sustainable weight reduction for long-term well being.

Have extra questions on GLP-1?

*At all times seek the advice of a health care provider earlier than beginning any new therapy

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Written By Govind Mishra

I’m Dr. Poonam Sharma, a doctor and digital well being knowledgeable with 8+ years of expertise serving to folks enhance their well being by way of a considerate mix of know-how and human perception. I design wellness applications that combine scientific experience with AI-powered, data-driven teaching drawing from diet, habits change, wearables, and biomarkers. My aim is to create well being options which can be sensible, human, and constructed to final.