Wholesome Frozen Yogurt Bark with Fruit (Guilt-Free Deal with!)

This wholesome frozen yogurt bark is a straightforward and scrumptious snack choice that provides infinite variations so that you’ll by no means get bored. This straightforward snack has protein, fiber and gut-friendly vitamins. 

Heat summer season days are simply across the nook and this wholesome frozen yogurt bark is the proper wholesome snack that can assist you cool off. It’s extremely easy to make and endlessly customizable. You’ll begin by spreading a layer of Greek yogurt onto a baking sheet, high along with your favourite fruit and nuts then freeze till strong. Made as written, this can be a scrumptious gluten free deal with!

You may as well flip this bark into a simple and wholesome dessert choice by drizzling it with some melted darkish chocolate or a sprinkle of chocolate chips. This recipe is a superb one for meal prepping on the weekend so you’ve got a wholesome snack that’s able to go.

Whilst you make a batch of this yogurt bark, prep a few my different selfmade snacks like my no-bake power bites with peanut butter or wholesome oat flour banana muffins. 

Substances for Frozen Yogurt Bark

Use these easy and contemporary elements filled with dietary worth to make this scrumptious frozen yogurt bark recipe. Remember to try the recipe card for the precise quantities of every ingredient you’ll want. 

• Greek yogurt: use unsweetened and plain Greek yogurt. Any degree of fats will work, though the upper fats choices (like full-fat Greek yogurt) will make a creamier yogurt. The low fats or fats free Greek yogurts have a extra icy texture after freezing. For extra taste, you might additionally use an unsweetened vanilla Greek yogurt. 
• Honey: add somewhat sweetness to your bark with some honey. You’ll be able to omit the sweetener if you’d like an unsweetened bark. In the event you don’t have honey readily available, you’ll be able to substitute with maple syrup. 
• Raspberries: we love the addition of contemporary raspberries, however different contemporary berries like blueberries or strawberries work simply as nicely. If utilizing contemporary strawberries, make sure you chop into smaller items.  
• Pistachios: I like the pop of colour that pistachios add to this bark and the combo of pistachios and raspberries is scrumptious. In the event you don’t have pistachios, you’ll be able to substitute with chopped almonds. 
• Hemp hearts: a sprinkle of hemp hearts offers further fiber and coronary heart wholesome omega-3 fatty acids. 

Variations

Add extra protein: make this a excessive protein snack by stirring 1 scoop of plain or vanilla flavored protein powder into the greek yogurt earlier than spreading the yogurt combination out onto the sheet pan. 

Attempt totally different fruit: be happy to make use of any contemporary or frozen fruit that you desire to. Simply make sure you reduce any contemporary fruit into small items for the bark in order that it’s simpler to eat. Berries are my high choose, however you might additionally do a tropical model with mango or sliced banana and coconut flakes or one for fall with chopped apples and cinnamon.

Make it a dessert: drizzle the bark with melted chocolate or sprinkle it with chocolate chips. You possibly can additionally attempt stirring cocoa powder or chocolate protein powder into the Geek yogurt layer. 

Make it dairy free: use a non-dairy yogurt to your bark. 

Methods to Make Greek Yogurt Bark

This wholesome frozen yogurt bark recipe is straightforward to place collectively in a couple of steps. 

Prep the baking sheet: Line a rimmed baking sheet with parchment paper and put aside. Don’t skip this step or else your greek yogurt will freeze to your pan making it not possible to take away. 

Add the Greek yogurt: In a medium bowl, combine collectively the Greek yogurt and honey. Unfold the greek yogurt evenly over the baking sheet. 

Add toppings: Sprinkle with the raspberries, pistachios, and hemp hearts. 

Freeze: Freeze for 3 hours or till agency. Break into items and serve. Retailer leftovers within the freezer for as much as 2-3 weeks. 

Further Topping Concepts

Make this frozen yogurt bark your individual by switching up the toppings every time you make a batch. Listed here are a couple of of my different favourite toppings:

• Granola or boxed cereal – a pleasant manner so as to add extra crunch
• Chocolate chips – makes this yogurt right into a wholesome dessert 
• Nut butter – may be swirled into the yogurt base for a fairly snack
• Dried fruit – in the event you ran out of contemporary fruit, swap with dried fruit!
• Seeds – add crunch and wholesome fat

Storage

After breaking it aside into smaller items, retailer your yogurt bark within the freezer in an hermetic container or freezer bag for as much as 2-3 weeks. Like ice cream, keep away from leaving your yogurt bark out at room temperature because it softens when thawed.