Wednesday, July 2, 2025
HomeHealth & WellnessSimple Protein Ice Cream Recipes

Simple Protein Ice Cream Recipes

-


Summer time cravings are actual—however staying on observe along with your vitamin targets doesn’t must imply lacking out on ice cream. These protein-packed recipes show you’ll be able to have the very best of each worlds: candy, creamy treats that gasoline your physique and style like dessert. Whether or not you favor a basic ice cream maker, have a trusty blender, or are crew Ninja Creami, these easy recipes are simple to whip up and ideal for cooling off with out compromising your well being targets. 

Basic Vanilla

INGREDIENTS

  • 1 ½ cups + 2 tbsp of milk
  • 1 scoop vanilla protein powder
  • 1 ½ tsp sugar-free vanilla on the spot pudding combine
  • ½ tsp vanilla extract
  • Pinch of salt

DIRECTIONS

  1. Add all substances to a blender, ice cream maker, or Ninja Creami and mix till easy.
  2. Freeze for twenty-four hours.
  3. Add 2 tbsp of milk and both mix or combine in Ninja Creami till desired consistency is achieved.
  4. Add any toppings (like chocolate, nuts, fruits or cookies) and spin or mix once more.
  5. Serve and luxuriate in!

 

Blueberry Cheesecake

INGREDIENTS

  • 1 cup coconut milk (or most well-liked milk different)
  • 2 tbsp mild cream cheese 
  • 1 scoop vanilla protein powder 
  • ¼ cup blueberry syrup 
  • ½ cup recent blueberries  

DIRECTIONS

  1. Add all substances (apart from recent blueberries) to a blender, ice cream maker, or Ninja Creami and mix till easy.
  2. Freeze ice cream for not less than 1-2 hours.
  3. Add again into ice cream maker or Ninja Creami and mix till desired consistency is achieved.
  4. Add recent blueberries and luxuriate in!

 

Chocolate Peanut Butter

INGREDIENTS

  • 1 cup Fairlife chocolate milk (or most well-liked chocolate milk model)
  • ¾ cup unsweetened almond milk (or most well-liked milk different)
  • 1 scoop chocolate protein powder
  • 2 tbsp peanut butter powder
  • 1 tbsp sugar-free chocolate on the spot pudding combine
  • ¼ tsp salt
  • 8 mini peanut butter cups

DIRECTIONS

  1. Add the chocolate milk, almond milk, pudding combine, chocolate protein powder, peanut butter powder, and sea salt to a blender, ice cream maker, or Ninja Creami and mix till easy.
  2. Freeze for twenty-four hours till frozen strong.
  3. Take away from freezer and both combine in Ninja Creami or mix till desired consistency if achieved.
  4. Make a small gap within the middle of the ice cream, add your peanut butter cups, and blend.
  5. Serve and luxuriate in!

The put up Simple Protein Ice Cream Recipes appeared first on VASA Health.

Related articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Stay Connected

0FansLike
0FollowersFollow
0FollowersFollow
0SubscribersSubscribe

Latest posts