Sunday, July 27, 2025
HomeHealth & Wellnessmethods I need to hold after our journey

methods I need to hold after our journey

-


Sharing a few of the methods I’ve tried to maintain in our lives after our journey.

Hello buddies! How are you? How was the weekend? I hope that you simply had a fantastic one! We celebrated my nana’s bday, the Pilot was residence from a visit, I taught a barre class, and met up with a pal for brunch. We additionally acquired some monsoon rain, which is at all times slightly deal with.

For at the moment’s put up, I wished to speak a bit about our journey, my perspective since we’ve been again, and a few of the methods I’ve tried to take care of. As you guys know, we LOVE to journey. I really feel prefer it’s essentially the most fufilling means for us to spend the cash we’ve earned – on experiences – and it provides us an opportunity to be away from the hustle and bustle and luxuriate in time as a household (or as a pair). Journey at all times provides me perspective and helps me to recollect what really fuels my power and pleasure… and what doesn’t. 

Whereas we had been in Spain, we had been in a position to take our time and genuinely take pleasure in every day. I’ve actually tried to maintain a few of the issues that I liked a lot about our journey (you understand, apart from the epic sights, tradition and meals…) and put them into slightly record. It’s probably not about “trip mode” perpetually, however quite what the journey jogged my memory issues most.

methods I need to hold after our journey

1. Stroll as A lot as Attainable

We walked miles day by day, not even attempting, and motion felt pure and refreshing – not pressured. Whereas it’s slightly more difficult right here, I’m nonetheless attempting to recreate this a bit at residence with walks after dinner, strolling throughout conferences, and strolling Maisey when the rain has cooled issues down a bit.

It’s humorous as a result of Tucson is NOT a walking-friendly metropolis. Every thing is much, it’s one million levels, and in case you’re exterior strolling, most individuals will assume your automobile broke down, until you’re in a neighborhood or strolling path. It’s positively the height of summer season, so I’ve been utilizing my lil strolling pad all through the day. In Spain, I’d EASILY hit 20k steps per day, and I’ve to be intentional to hit 10k right here.

2. Cook dinner From Scratch (and Select Locations That Do the Identical)

They meals we ate felt nourishing and intentional, whether or not it was made on the Airbnb, by buddies (our pal Tony makes an EPIC carrillada) or by a chef at a comfy native spot. Whereas I don’t suppose we have to have fancy meals on a regular basis, the standard and freshness of components speaks volumes. I’ve discovered that since we’ve been residence, there are solely a handful of eating places right here that really feel value the fee to me. I’d quite purchase good components and cook dinner at residence, as an alternative of pay 100-200 for a mediocre meal for the 4 of us.

3. Hold Meals Easy

I additionally remembered that meals didn’t want 18 components or 3 sauces to be satisfying. A chunk of grilled fish, some roasted veggies, a drizzle of olive oil and lemon: perfection. Since our journey was on the longer facet, I used to be in a position to cook dinner within the Airbnb but in addition didn’t need to purchase a ton of components and elements. Our meals had been so easy, recent, and satisfying.

4. Keep Up Late and Sleep In (Seasonally)

It was actually magical to embrace summer season nights: children up late, spontaneous gelato runs, morning mild peeking by way of the home windows when you’re nonetheless curled up in mattress. It’s not a perpetually routine, however a enjoyable reminder to bend the principles generally. The varsity yr may be very inflexible and scheduled (it must be), so it felt like an epic deal with to remain up till midnight or 1am most nights and begin the day round 9:30.

5. Gradual Meals With Good Firm

Recreate the 2-hour meals, whether or not it’s dinner on the patio with buddies, or simply the 4 of us on the eating room desk. I liked that meals aren’t rushed, which lets you benefit from the meals and firm a lot extra. I discover that you simply’re extra in tuned with starvation cues so that you really eat much less. I’ve been attempting to decelerate slightly with all facets of life.

6. Prioritize New Adventures With the Ladies

Even at residence: new parks, new recipes, little day journeys, or simply letting them assist me plan one thing “new.” Journey at all times jogs my memory how magical it’s to see the world by way of their eyes. Additionally, what they are saying is true: they develop up SO shortly. Issues they used to take pleasure in aren’t as thrilling anymore, so it’s been enjoyable to discover what they’re into and have some new adventures collectively.

7. If You Take a Break… Nothing Falls Aside

This one’s large. Collectively, we’re all carrying an enormous psychological and emotional load, particularly as mothers. We’re those who bear in mind who mysteriously ran out of socks, the components we have to choose up for dinner, order a present for the birthday celebration this weekend, one child has a dentist appointment tomorrow, together with work deadlines and chores. It was refreshing to simply take a step again… and nothing broke. The weblog, the inbox, the chores; they had been all ready after we returned, and it was okay.

When each ladies had been infants, I used to be nonetheless running a blog 3 times a day and couldn’t think about taking off for greater than a brief weekend. I ended up taking about six weeks off work, for the primary time ever, and nothing broke.

I pre-wrote my content material upfront and solely took shopper calls and emails whereas we had been away. It was an enormous present, and it gave me new inpiration and power to get again into issues the second we had been again. Whereas I don’t suppose I’ll take six weeks off once more anytime quickly lol it’s a superb reminder that you simply CAN step away for a bit and issues shall be okay.

8. Make Time for Artwork, Music, and Tradition

Whether or not it’s a museum, stay music, or listening to a symphony on Spotify whereas making dinner, it provides richness to on a regular basis life. You don’t should be overseas to convey magnificence into your day. I’m attempting to make an effort to e book theatre tickets, take pleasure in outside music, go to museum, and convey little bits of tradition and pleasure into our lives.

9. Nurture Neighborhood

One of the crucial stunning issues about Spain is the group setting. Our buddies go to a world college in Sevilla, and the mother and father get collectively often. They’re continually having fun with a drink or tapas collectively whereas the youngsters go off and play, and planning meals, day journeys, and playdates. We’re lucky to have an unimaginable group right here in Tucson, so it was a superb reminder to proceed to nurture the relationships which might be essential to us.

10. Get Dressed for the Day

Europeans have a means of exhibiting up for the day with care. Whereas, leggings completely have their place (I’ll by no means give up them absolutely lol), getting dressed feels good. I positively really feel extra targeted and productive after I’m in *actual* garments as an alternative of sweats and a hoodie. 😉

So, inform me buddies: has a visit modified your perspective on on a regular basis life? How do you attempt to decelerate in your routine?

xo

Gina

Extra:

Barcelona Adventures

Sevilla Adventures

Disney Fantasy Cruise Spain, Italy and France

Ideas for visiting Sevilla 

Related articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Stay Connected

0FansLike
0FollowersFollow
0FollowersFollow
0SubscribersSubscribe

Latest posts