Sharing a recap of my expertise on the Reimagining Well being Summit. For those who’re studying this and wish to study extra about turning into an Integrative Well being Practitioner, test it out right here and use FITNESSISTA for as much as $250 off. It’s by far the most effective certification I’ve ever executed.
Hello buddies!
I hope that you just’re doing effectively and having fun with the week to date. We have now a brief faculty week with Thanksgiving, so we’re planning some enjoyable issues to do that week. The climate has been a dream so I’m going to see if I can persuade the crew to move out on a hike.
For as we speak’s publish, I wished to share a recap of my journey to Ft. Lauderdale for the Reimagining Well being Summit. It was my second time attending this occasion – take a look at final yr’s recap right here! – and my first time attending as a speaker. I used to be invited to talk on a panel with three unbelievable coaches – they’ve all impressed me on my journey as an IHP – and despite the fact that I used to be suuuuper nervous, it went rather well.
Some highlights from the journey:
– Ft. Lauderdale! It was my first time in Ft. Lauderdale, which is suprising because it’s a Disney cruise port and we loooove Disney cruises – and I assumed it was tremendous cute. It jogged my memory of Jacksonville, which was one among our favourite seaside spots after we lived in Valdosta. I arrived an evening early and had time to satisfy up with a Income Rx consumer for dinner at Pura Vida,
take a Lagree class,
and get a blowout at Dry Bar, which rapidly fell out within the humidity, however I attempted lol.
– Dinner with IHP buddies. We had a scrumptious dinner on the Lona restaurant on the resort, and it was so nice to speak in individual with so lots of the buddies I see on-line on a regular basis and on our EquiLife Ambassador board conferences. We had tacos and chatted, and it was the right strategy to kick off the journey.
–The power.
There’s a particular magic about being surrounded with passionate individuals who have the identical mission you could have: a want to assist others dwell their greatest, happiest, healthiest lives.
– The periods.
This yr’s even was only for IHPs – they alternate years of public occasions and coach-only occasions – and there have been so many impactful periods.
A few of my favorites have been Dr. Tony’s from Hope 4 Most cancers in Mexico,
Dr. Cabral’s keynote,
and Eric Lofholm’s presentation on enterprise constructing.
– Our panel!!
I used to be invited to talk on a 6-figure professional well being teaching panel with some powerhouse girls that I like: Rebecca, Ellen, and Tricia
After I was invited to talk, I didn’t know if I used to be going to do it. I wrestle with imposter syndrome frequently and public talking is (was?) my worst nightmare. I’m in keeping with content material creation and the entire items of my on-line enterprise, however no less than as soon as day by day, I’m like, “What am I doing? Does anybody care? Do I suck?”
I learn a ebook with methods on public talking, and did numerous meditating, prayer, and visualization. I wished to do it, however I additionally didn’t wish to move out on stage.
Just a few issues have been in my favor main as much as it:
We have been lead backstage by Cassie, who’s an absolute angel. Everybody who works at EquiLife is an incredible human, however Cassie is an particularly vivid, lovely gentle. (You possibly can see her on this IG dwell we did right here!) She gave us a much-needed pep speak earlier than we went on stage and reassured us that we had lots to show and provides to the group.
I took a CBD gummy that was in our swag bag. It was juuuust sufficient to take the sting off lol.
We prayed collectively. We held arms and Rebecca gave essentially the most lovely prayer and after that, I felt like I may do it.
Additionally, Dr. Cabral is a genuinely good individual and it helped that I’d talked with him previously. I knew he would ask nice questions and that he’s straightforward to speak to, in order that a part of the panel eliminated numerous the stress.
-The VIP awards dinner.
Due to your whole unbelievable help, this journey was gifted to me as a 100-day problem winner. I positioned #7 out of over 5,000 IHPs and was additionally fortunate #7 final yr 😉 It means the world to me that I’m capable of be a small half in your well being journey and I’m so grateful to all of you and all of my wonderful shoppers.
It was a lot enjoyable to get pleasure from a beautiful meal with different problem winners, convention audio system, and the EquiLife workforce.
– The expo!
It’s somewhat bit on the smaller facet, however a lot larger in high quality than among the conferences I’ve attended. A few of my favourite manufacturers have been there, together with HigherDOSE and Redmond’s actual salt.
Certainly one of my favourite goodies within the swag bag: purse-sized bottles of sea salt
Linked as much as all of my outfits right here
On a private be aware, the journey was additionally a giant step for me as a result of main as much as it, I hadn’t been alone for greater than an hour since February. When we began homeschooling P, numerous issues in our lives modified. I hadn’t been in our home, not to mention a resort room, on my own, since then. It felt just like the postpartum days – making an attempt to recollect what it was prefer to be by your self – and whereas components of me COULDN’T WAIT to get away lol, I used to be unhappy as quickly because it really occurred.
(My room had sufficient beds and room for the fam! Subsequent yr, they’re coming!)
On the similar time, I actually felt my artistic mojo flowing once more for the primary time in months, and that was very thrilling certainly.
All in all, it was an incredible journey and I’m already trying ahead to subsequent yr’s RHS.
Hope you could have a beautiful day, buddies, and I’ll see ya quickly.
xo
Gina
