This rooster sausage pasta is what I make once I want dinner in about quarter-hour and don’t have the vitality for something difficult. It’s fast, low effort, and made nearly completely from pantry and freezer staples. Boil the pasta, air fry the rooster sausage, stir every thing collectively, and dinner’s performed. It’s the sort of meal that feels extra fascinating than plain pasta with sauce, however doesn’t ask a lot of you.
I began leaning on recipes like this throughout a season when cooking felt exhausting as an alternative of pleasant. I nonetheless needed to eat at residence, however I wanted dinner to be quick, easy, and dependable. Meals like this are what slowly acquired me again into the kitchen with out including extra stress to my day.


If you happen to’re feeling burned out and counting on takeout greater than you wish to, that is the sort of recipe that helps bridge the hole. It retains dinner straightforward, makes use of elements you most likely have already got, and nonetheless tastes actually good, with out turning cooking into one other factor it’s important to push by means of.
If fast, low-effort dinners are what you want proper now, my Tuscan white bean pasta, solar dried tomato mushroom pasta, and tomato gnocchi soup are all prepared in 20 minutes or much less and maintain cooking easy.


Key elements
- Italian Rooster Sausage – Use no matter Italian rooster sausage you want. I usually choose up a package deal from Dealer Joe’s.
- Balsamic Vinegar – That is the key ingredient. A small splash helps minimize by means of the canned tomatoes and makes the sauce style extra balanced.
- Solar Dried Tomatoes in Oil – Use the sort packed in oil. Drain most of it, however just a little oil provides taste and helps coat the pasta, making the entire dish style extra elevated.
Step-by-step
Ideas for achievement
- Air fry the sausage entire, then slice it – That is the best solution to prepare dinner it evenly. Use tongs when eradicating and slicing since it will likely be scorching.
- Add pasta water regularly – You possible received’t want a lot. Add just a little at a time till the pasta appears evenly coated and shiny.
- Break up the frozen spinach forward of time– Pull the spinach out once you begin the pasta water so it may well thaw barely. Earlier than including it, gently press or break up the bag to keep away from giant frozen clumps that take longer to defrost.


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- 1 package deal italian rooster sausage
- 16 ounces gluten free pasta of selection
- 28 ounce can diced tomatoes – drained
- ¼ cup sundried tomatoes in olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon italian seasoning
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 2 cups frozen spinach
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Prepare dinner sausage within the air fryer. 400F for six minutes.
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As soon as water has come to a boil, add a giant pinch of salt then add the pasta. Prepare dinner pasta 2 minutes lower than advisable. Reserve some pasta water earlier than draining.
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Add pasta again to the pot with drained diced tomatoes, solar dried tomatoes, balsamic vinegar, italian seasoning, salt, garlic powder and frozen spinach. Prepare dinner over low warmth till the spinach is defrosted.
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Add pasta water as wanted to get the appropriate consistency.
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Lower air fried sausage into cash and add on to the pasta dish. Stir nicely and serve scorching.
- Prepare dinner the pasta 1–2 minutes lower than the package deal instructions – This offers you room to complete cooking it within the sauce whereas the frozen spinach defrosts, with out ending up with mushy pasta.
- Reserve some pasta water earlier than draining – There isn’t plenty of sauce right here, so a splash of pasta water helps every thing coat evenly. A glass measuring cup works nicely for this.
- Drain the canned tomatoes nicely – If you happen to skip this step, the pasta can be too soupy. You possibly can drain them in a mesh strainer or squeeze out the liquid by hand.
Non-compulsory Ending Touches
If you wish to add just a little further with out further work:
- Freshly grated Parmesan
- Crushed purple pepper flakes
- Chopped basil, if in case you have it
Completely elective. The pasta is nice as-is.
Diet Info
Diet Info
Quantity per Serving
The place does vitamin information come from? Diet info are offered as a courtesy, sourced from the USDA Meals Database.




