This Mediterranean shrimp is the type of dinner you make once you need one thing comforting and flavorful, however you completely don’t need to babysit it. Every thing bakes collectively in a single dish, there’s no chopping concerned, and the flavors really feel a little bit elevated with out being fussy. It’s easy, satisfying, and works for weeknight dinners whereas nonetheless feeling a little bit fancy.
Once I’m testing recipes, I’ve a really particular filter: dinner needs to be fast, it needs to be simple, and it needs to be scrumptious. If it takes too lengthy, makes use of too many steps, or doesn’t style ok to justify the hassle, I’m not making it once more. I understand how overwhelming it may well really feel to get into the kitchen after an extended day, and the very last thing anybody wants is to spend time cooking solely to really feel let down by the end result.
I began making this recipe on a whim after realizing I had method too many jars of olives and no vitality to suppose too onerous about dinner. I’ve made it greater than six occasions within the final three months, which is lots contemplating how a lot I recipe take a look at. The meals processor handles the chopping, the shrimp bakes rapidly, and the flavour is strictly what I would like on nights after I’m burned out however nonetheless need dinner to really feel value it.
For those who like this sort of simple, flavor-forward dinner, there are a number of different Cooking Burnout Membership shrimp recipes you may need to attempt too. My sun-dried tomato shrimp, shrimp burrito bowls, air fryer shrimp tacos, and cottage cheese Alfredo pasta with shrimp are all 20-minute meals that preserve prep minimal and taste excessive. Totally different vibes, similar objective: fast, simple dinners which are value making.
Key Substances
A full record of the components is within the recipe card under, these are just some components I assumed could be vital to spotlight.
- Shrimp (peeled and deveined) – This recipe works finest when the shrimp are already peeled and deveined. You don’t need to spend time peeling shrimp or eradicating tails. I often purchase pink Argentinian shrimp from Aldi or Dealer Joe’s, and the Aldi ones are my go-to. Having shrimp that’s able to cook dinner makes this a real low-effort meal.
- Kalamata olives – Be certain that the olives are already pitted. There’s no motive so as to add further work right here. They convey a variety of taste to the dish and are a giant a part of what makes this really feel Mediterranean.
- Solar-dried tomatoes – I like utilizing sun-dried tomatoes packed in oil as a result of the flavour is nice. When measuring them out, attempt to drain off a few of the oil because the dish doesn’t want further fats. Just a little oil sneaking in is okay and provides taste.
- Capers – Capers add a special type of chew than the olives, which I actually like right here. If in case you have them, I like to recommend utilizing them. If not, you possibly can simply add a number of further tablespoons of olives as a substitute.
- Diced tomatoes – Use no matter diced tomatoes you might have readily available, common or fire-roasted each work. I do advocate draining off the liquid so the dish doesn’t get watery.
- Balsamic vinegar – I at all times add a splash of balsamic vinegar to assist reduce via that canned tomato taste. It’s certainly one of my go-to shortcuts in fast meals like this and helps every thing style extra balanced without having to cook dinner the sauce longer.
Step-by-step
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Add olives, solar dried tomatoes and capers to meals processor and pulse till chopped. Drain can of tomatoes. Add tomatoes, olive combination, white beans, olive oil, balsamic vinegar and spices to a big casserole dish. Stir properly. -
Prime the tomato combination with uncooked shrimp (that’s peeled, deveined and tails eliminated). Don’t stir. Bake in 425F oven for 14 minutes. When performed baking, stir and serve sizzling.
Suggestions for fulfillment
- Pulse the olive and sun-dried tomato combination simply till chopped, not right into a paste.
- Mix every thing besides the shrimp first, then place the shrimp on prime so that they cook dinner correctly with out overcooking.
- Stir every thing collectively after baking, as soon as the shrimp are cooked.
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Quinoa (non-obligatory for serving)
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Preheat oven to 425F.
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Add olives, sundried tomatoes and capers to a meals processor. Pulse till finely chopped.
¼ cup Kalamata olives, ¼ cup sundried tomatoes, 2 tablespoons capers
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Drain a can of diced tomatoes. Add the tomatoes to a big casserole dish. Add the kalamata olive combination together with a can of drained and rinsed white beans, olive oil (you should use a few of the oil the sundried tomatoes are packed in in order for you), balsamic vinegar, italian seasoning, garlic powder and salt. Stir properly to mix.
28 oz. can diced tomatoes, 1 can white beans, 1 tablespoon olive oil, 1 tablespoon balsamic vinegar, 1 tablespoon Italian seasoning, 1 teaspoon garlic powder, 1 teaspoon salt
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Add the defrosted shrimp to the highest of this dish (make sure you drain off any of the liquid from defrosting, it’s not good). Don’t combine the shrimp in.
1 pound massive shrimp
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Bake in 425F oven for 14 minutes
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After baking, stir the shrimp in with the opposite components to get it coated in taste.
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Serve with quinoa, cous cous, rice or pasta.
- Drain the diced tomatoes earlier than including them.
- Modify cook dinner time primarily based on shrimp dimension:
- Giant shrimp: as written
- Medium shrimp: scale back cook dinner time by ~2 minutes
- Small shrimp: scale back cook dinner time by ~3 minutes
- Diet info consists of the quinoa.
- Retailer leftovers within the fridge for as much as 3 days.
Diet Data
Diet Information
Quantity per Serving
The place does vitamin information come from? Diet info are offered as a courtesy, sourced from the USDA Meals Database.
Non-obligatory Add-Ins
- Feta or Parmesan, stirred in on the finish in order for you a tacky end
- Crushed pink pepper flakes or Calabrian chili oil for warmth
- Child spinach, added proper after the shrimp comes out of the oven and stirred in till wilted
How I Serve This
I often serve this Mediterranean shrimp over quinoa to make it a full meal. I cook dinner the quinoa within the Instantaneous Pot so every thing is prepared in about 20 minutes, however you possibly can completely preserve this versatile.
Microwavable quinoa or frozen quinoa each work nice right here. You may additionally serve this over cous cous, pasta or rice, whether or not that’s made within the Instantaneous Pot, on the range, frozen, or microwaved. Use no matter makes dinner best that night time.
