Joseph Baena is ready to comply with in his well-known father’s footsteps as he heads into the bodybuilding world after years of teasing the transfer.
The novice bodybuilder will reportedly debut in an NPC competitors this Saturday and has been coaching laborious forward of the occasion.
Joseph Baena has additionally had the assist of Arnold Schwarzenegger all through his preparation, as seen in latest posts shared on his social media.
The 28-12 months-Previous Will Compete In The NPC Pure Colorado State Competitors
Followers of Arnold Schwarzenegger from his bodybuilding days are set to relive that period as his son, Joseph Baena, prepares to step into the highlight.
After years of coaching within the shadows, the 28-year-old will make his debut within the bodybuilding world on the NPC Pure Colorado State competitors scheduled for Saturday, March 28, 2026.
In response to TMZ, he would probably be competing within the novice division, on condition that that is his first time taking part within the occasion.
Through the competitors, he can have as much as 60 seconds to finish the obligatory poses, together with the entrance double biceps, entrance lat unfold, and aspect chest.
If he locations excessive, Baena will qualify for higher-level competitions, such because the IFBB Professional Qualifiers, at a later date.
Joseph Baena Has Been Coaching Laborious For The Physique Constructing Competitors

Forward of the competitors, Baena has been coaching laborious to make sure he makes an affect on his debut and has typically posted on his Instagram to indicate off his routine.
One such instance was a submit from two days in the past by which he shared movies of lateral raises, shoulder presses, incline presses, and several other different routines he tagged as a “full push day.”
He additionally seemed to be in excessive spirits forward of the occasion, including the caption, “Virtually present time!”
Extra not too long ago, he revealed that he has been consuming what he described as a “floor beef plate” for the previous couple of weeks to get lean whereas sustaining muscle.
In response to him, the meal takes about 15–20 minutes to organize and contains substances like rooster, rice, and a wide range of greens and spices. The bodybuilding beginner additionally included a video of him getting ready the meal from scratch.
Arnold Schwarzenegger Is Concerned In His Son’s Coaching
As a proud father, Schwarzenegger has been hands-on all through his son’s coaching for the competitors, even showing in posts shared by Baena.
His presence didn’t go unnoticed by followers, who took to the feedback part of 1 submit to reward the collaboration between the duo.
“Dude, Arnold Schwarzenegger is your dad, holy sh-t, you may have the God of private coaching at your fingertips,” a consumer remarked.
One wrote, “He’s so pleased with you, Joe,” whereas one other commented, “ Like father, like son — each in unbelievable form.”
“Bro being skilled by the best bodybuilder ever and his dad,” a fourth netizen wrote.
“Love that photograph, JB! It’s all the time particular when pops is dropping information from his personal life expertise,” yet one more commented.
One other fan stated, “What stunning photos @joebaena !! Historic ones! How stunning to see your daddy watching you do what he loves a lot! The reflection of oneself! Tremendous proud! Properly performed!”
Why Joseph Baena Doesn’t Flaunt His Father’s Identify

Baena is Schwarzenegger’s son with Mildred Baena, who labored within the actor’s dwelling throughout the late Nineteen Nineties.
Regardless of his father’s world fame, Baena has largely averted leveraging the Schwarzenegger identify to advance his profession, one thing he opened up about throughout a 2022 look on the “Unwaxed” podcast, hosted by Sofia Stallone and Sistine Stallone.
“I imply, I believe actually the factor is that I simply haven’t actually targeted on altering it [his surname]. I’m doing my very own factor. I haven’t actually considered it that a lot, like, ‘Oh, I would like to vary my final identify.’ I’ve a final identify already,” he stated on the time.
Joseph Baena Admits Arnold Schwarzenegger Influenced His Curiosity In ‘Performing’ And ‘Health’

In the meantime, his standing as an illegitimate youngster has not affected his relationship together with his father, and Baena has beforehand spoken about how a lot he appears to be like as much as the veteran actor.
“I imply, my dad is a stallion. He’s a person’s man, I wish to suppose, and I look as much as him lots,” he stated throughout a chat with Loni Love and Morgan Stewart on E! On-line.
Baena added, “So in a approach, he’s influenced lots of issues: the trail that I’ve taken with appearing, with health, and my physique, and the various different issues that I’m doing.”
The Arnold Schwarzenegger’s Mini-Me Son Joseph Baena Joins Bodybuilding Competitors, Simply Like His Well-known Dad first appeared on The Blast
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