Wednesday, March 12, 2025
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Buffalo Hen Tacos – Simple 15 Minute Meal

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Buffalo rooster tacos are simple to make, prepared in quarter-hour and have simply 6 easy elements. Should you love saucy, spicy, tangy rooster, you need to strive these easy buffalo rooster tacos on your subsequent weeknight meal!

Want extra weeknight meals which might be prepared in 20 minutes or much less? Do this buffalo grilled shrimp (in tacos or over rice) or this easy buffalo rooster rice bowl!

Soft shelled buffalo chicken tacos with ranch dressing on a white plate. Blue napkin on the side.

Should you’re in search of fast, simple, and nourishing recipes that don’t compromise on taste, you’re in the proper place. Due to my time proudly owning a meal prep enterprise,, I understand how important it’s for meals to style superb, even when time is tight. Right here, you’ll discover a assortment of easy but vibrant recipes designed to convey pleasure and comfort to your kitchen.

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Recipe highlights

  • 15 minute meal
  • Easy elements
  • Tremendous flavorful
  • 6 easy elements
  • Simple to customise
  • It’s TACOS!

Elements

  • Boneless, skinless rooster – use thighs, breast or tenders
  • Buffalo sauce – use your favourite retailer purchased or make your individual (my go-to is Primal Kitchen)
  • Tortillas – I like utilizing almond flour tortillas however use what you’re keen on
  • Lettuce and tomato – I’m holding it easy in the present day
  • Ranch dressing – let’s be trustworthy, every thing is healthier with ranch dressing. Use your favourite retailer purchased or make your individual

Tips on how to make buffalo rooster tacos

Minimize the rooster into small ½ inch cubes. Add about 2 tablespoons of buffalo sauce to the rooster, stir properly to coat.

Add the rooster to a scorching skillet (let it preheat for 3-4 minutes), making a single layer. Cook dinner 5 minutes with out touching, then transfer it round, cooking 3-5 extra minutes as wanted.

As soon as the rooster is completed (test the interior temp for 165F), pour the remainder of the buffalo sauce over prime (about 6 tablespoons). Stir properly.

Warmth the tortillas (I take advantage of the toaster oven) for only a minute or two to make them extra pliable.

Stuff the tortillas with shredded lettuce, chopped tomato, buffalo rooster and prime with ranch dressing.

Need dinner in 5 minutes?

Use pre-cooked, shredded rooster, add the buffalo sauce and prepare dinner on the skillet simply till heated by means of.

Four buffalo chicken tacos stacked in a taco holder, lettuce and tortillas on the side.Four buffalo chicken tacos stacked in a taco holder, lettuce and tortillas on the side.

Different additions

  • Inexperienced onion
  • Recent dill
  • Shredded carrots or chopped celery
  • Creamy cilantro lime slaw
  • Avocado
  • Jalapeno
  • Purple onion or pickled pink onions

Widespread questions

Different methods to prep the rooster

Don’t have buffalo sauce readily available?

Right here is my go-to home made 5 ingredient buffalo sauce that is very easy and makes use of pantry elements!

Don’t have ranch dressing?

I wager you may have what you want to make ranch dressing in your pantry proper now! Strive my cashew ranch dressing (dairy free) or my vegan tahini ranch dressing. You may as well do this actually yummy avocado ranch dressing in case you have avocados readily available!

What to do with leftovers?

Retailer leftovers in an hermetic container for as much as 3 days. For one of the best outcomes, retailer the rooster separate from the lettuce and tomatoes and wait so as to add the ranch till proper earlier than serving.

Use the leftover rooster on pizza or serve with rice or quinoa for a distinct consuming expertise.

★ Did you make this recipe? Please give it a star ranking beneath!

  • 1.5 kilos boneless, skinless rooster
  • 1/2 cup buffalo saucedivided
  • 8-12 medium tortillas
  • 2 medium roma tomatoeschopped
  • 1.5 cups romaine lettuceshredded
  • 1/2 cup ranch dressing
  • Minimize the rooster into small cubes (about 1/2 inch items).

  • Add rooster to bowl, prime with 2 tablespoons buffalo sauce and stir properly to coat.

  • Cook dinner rooster in preheated pan over medium warmth. Add rooster to skillet, making certain it is in a single layer. Let prepare dinner 5 minutes with out touching. After 5 minutes, transfer it round within the pan persevering with to prepare dinner 3-5 minutes till cooked by means of (test temperature to 165F).

  • Add the remainder of the buffalo sauce (about 6 tablespoons) to the rooster. Stir properly.

  • Warmth tortillas (I wish to put them within the toaster oven for 1-2 minutes) to make them extra pliable.

  • Chop the tomatoes and shred the lettuce.

  • Serve the tacos by placing down lettuce, tomatoes, buffalo rooster in every tortilla and topping with ranch dressing.

Need dinner in 5 minutes?
Use pre-cooked, shredded rooster, add the buffalo sauce and prepare dinner on the skillet simply till heated by means of.
Suggestions:

  • Minimize the rooster to the identical measurement so it cooks evenly and rapidly.
  • Use kitchen shears or a pointy knife and plastic chopping board (so you’ll be able to put it within the dishwasher) to chop the rooster. 
  • To avoid wasting time, use rooster tenders (they’re already lower down into small items). 
  • Ensure the skillet is scorching earlier than including the rooster to provide it sear. 
  • For crunchier tacos, fill the tortillas with buffalo rooster and prepare dinner them on the skillet over medium warmth 2-3 minutes all sides till the tortillas are crisp (like a quesadilla). After cooking, fastidiously add the lettuce, tomato and ranch dressing

Vitamin Info

Vitamin Information

Quantity per Serving

The place does diet data come from? Vitamin info are supplied as a courtesy, sourced from the USDA Meals Database.

Let others know by ranking and leaving a remark beneath!

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