Jenny McCarthy is a power to be reckoned with. She’s an actress, a mannequin, an writer, and an activist who has gone from internet hosting her personal discuss present, “The Jenny McCarthy Present,” to being a decide on Fox’s actuality guessing sport present, “The Masked Singer.” However, behind the scenes, she has handled some fairly critical well being struggles which have pressured her to re-examine her weight loss plan so as to ease her signs.
Jenny McCarthy Opens Up About Her Food plan Amid Well being Struggles
In a March 2025 episode of the “Heal Squad” podcast, McCarthy advised host Maria Menounos that she “actually nearly died” after following a vegan weight loss plan. “I turned so sick from being a vegan,” she mentioned on the time. “I attempted vegan, and I nearly died. I actually nearly died.”
McCarthy went on to disclose that she suffers from Celiac illness, which suggests she needs to be cautious about what she eats. Celiac illness is an autoimmune dysfunction the place gluten, a protein in wheat, barley, and rye, triggers the immune system to assault the small gut, stopping the physique from absorbing vitamins.
McCarthy Reveals She Had A ‘Gluten And Dairy Drawback’
Her analysis led her to find that she didn’t simply have an issue with gluten, however dairy as properly. It led her to rethink her weight loss plan, which led to her eliminating carbohydrates from her weight loss plan.
“I didn’t know I had a gluten and dairy downside. I assumed everybody received sick once they ate,” McCarthy mentioned, based on PEOPLE journal. “I can’t have carbs, and every thing is a carb.”
Sadly, her meals allergy symptoms didn’t cease there. “I’m additionally, like, allergic to soy and every thing — I used to be actually dying,” she continued. “I used to be exhausted and fatigued. I used to be a large number.”
Jenny McCarthy Went On A Carnivore Food plan
From there, McCarthy went on what she referred to as “my final resort weight loss plan.” The weight loss plan, generally known as the carnivore weight loss plan, is an especially restrictive weight loss plan that includes consuming solely animal merchandise like meat, fish, seafood, eggs, and a few dairy merchandise like butter.
After beginning the weight loss plan, McCarthy mentioned that she felt “felt very low vibrational, heavy. I used to be extra consuming salmon and doing mild issues like that, however I’d as properly give it a strive.”
Although she mentioned it was a “final resort,” she did admit that it was working for her. “It has been f-cking unbelievable for me,” she mentioned. “Once more, I stress issues as for me.”
McCarthy Opens Up On Her Toilet Habits
Though she has seen a “enormous power” enhance since going carnivore, she admitted that she doesn’t plan to remain on the restrictive weight loss plan for lengthy. Nonetheless, it has additionally helped her within the lavatory.
“I actually go on daily basis with out a laxative. I used to be dwelling on seven to 10 aloe tablets a day, simply to go each 4 days,” she divulged. Just a few months later, in Could 2025, she mentioned her lavatory habits in a separate PEOPLE journal interview.
“And I’m sorry if that is too TMI, however I used to be a sophisticated one that solely went to the toilet as soon as each 14 days,” she mentioned, admitting that her constipation received so unhealthy that her purposeful medication physician advised her she may want a colostomy bag.
The ‘Gross’ Meals She Eats On The Carnivore Food plan
McCarthy admitted that she was initially “towards” the concept of a meat-only weight loss plan. “I used to be so towards it, however my physician was like, you’ve tried every thing however this, so that you’re going carnivore,” she defined. “I’ve received to let you know, it saved my intestine. I am going to the toilet each single day now — and it made me really feel like I used to be 25 once more.”
Along with together with avocado in her weight loss plan for “fiber,” she additionally revealed the “gross” meals that she’s come to like. “I largely had grass-fed beef, generally grass-fed kidneys and liver combined collectively, which sounds gross, however you’ll be able to’t inform,” she mentioned earlier than additional elaborating on her signs.
“I’ve a lot sort of sh-t improper with me,” she confessed. “I’m like, I’ve Hashimoto’s, Candida, leaky intestine, celiac illness, and a histamine intolerance.”
Though going carnivore has allowed her to handle her signs, she admitted, “You may’t half-ass” the weight loss plan. She went on to say, “But when I confirmed you an image of my face from even a yr in the past, it’s so totally different. I didn’t understand how swollen I used to be on a regular basis.”
All pictures are owned by their unique copyright holder.
