After listening to about AG1 for months, I lastly determined to attempt it myself — and right here’s how that call was a three-year day by day behavior.
For six months my co-worker saved telling me I wanted to attempt AG1.
I watched her shake up that vibrant inexperienced drink over and over, and truthfully? I wasn’t satisfied. Most greens powders style earthy and gritty, and I assumed this one could be the identical.
However after listening to about AG1 from a number of well being specialists I belief, I lastly determined to offer it a attempt.
Now, after taking AG1 day by day for greater than three years, it’s grow to be one of many best well being habits I’ve ever maintained.
Greens powders, defined
Greens powders are dietary supplements designed to assist fill dietary gaps by combining nutritional vitamins, minerals, probiotics, and plant vitamins right into a single drink.
How I discovered AG1
I saved seeing AG1 in all places — on well being podcasts, Instagram, and in conversations with colleagues within the health world. I researched the elements, learn opinions, and after staring on the ingredient checklist about 20 occasions, I lastly ordered it.
Right here’s my sincere expertise after three years of day by day use.


What You’ll Love About AG1
After utilizing AG1 each day for over three years, these are the advantages which have stood out probably the most to me.
It Changed Most of My Vitamin Tablets
I’m not nice at constantly taking vitamin capsules. I at all times intend to, but it surely’s straightforward to neglect.
AG1 simplified my day by day complement routine as a result of one scoop covers plenty of the nutritional vitamins and vitamins I used to take individually.
I nonetheless take Vitamin D, Omega-3s, and collagen, however AG1 covers most of my day by day vitamin wants.
It Helps Intestine Well being
AG1 comprises prebiotics, probiotics, and digestive enzymes that help digestion and nutrient absorption.
A number of pals I really helpful it to observed much less bloating and improved intestine well being after beginning it.
It Helps Keep Power Ranges
AG1 comprises a number of B nutritional vitamins that help vitality manufacturing.
I didn’t expertise a dramatic vitality spike as a result of I used to be already consuming nicely and exercising often — however many individuals I do know reported noticeable enhancements in vitality.
It’s Handy and Simple to Stick With
One scoop in water and also you’re completed.
That simplicity is precisely why I’ve been in a position to keep in step with it for years.
Even when touring, the person packets make it straightforward to remain on observe.
My Expertise Utilizing AG1
From my first scoop to a few years of day by day use, right here’s precisely what my expertise with AG1 has been like.


Unboxing & First Impressions
My first order got here with a pouch, a canister, a shaker bottle, and journey packets.
Every little thing felt nicely designed and top quality. It instantly felt like a premium product.
First Style & Setup
I blended one scoop with chilly water within the shaker bottle.
I used to be anticipating that grassy greens powder style — however as a substitute it had a light pineapple vanilla taste with delicate sweetness.
Actually, I used to be pleasantly stunned.


AG1 Taste Choices
Once I first began consuming AG1, there was just one taste out there: the Authentic pineapple vanilla mix. That’s the one I began with, and truthfully, I nonetheless actually get pleasure from it.
Since then, AG1 has expanded their lineup and now provides 4 completely different taste choices, which is nice for those who favor a sure style profile.
Authentic (Pineapple Vanilla) 🍍
That is the traditional AG1 taste. It has gentle tropical notes with hints of pineapple and vanilla and a gentle sweetness from stevia. It’s refreshing and simple to drink very first thing within the morning.
Berry 🍓
The Berry taste has shortly grow to be a fan favourite. It tastes like a mix of strawberries, blueberries, and raspberries and has a barely sweeter style than the unique.
Tropical 🌴
The Tropical taste has brighter fruit notes like papaya and passionfruit. It’s a bit extra vibrant and daring for those who favor stronger fruit flavors.
Citrus 🍊
The Citrus taste has a candy and tangy style with hints of orange and lemon. It’s gentle, refreshing, and an incredible possibility for those who like a extra zesty taste.
My Every day Routine
Each morning I:
- Add one scoop of AG1
- Add 8–12 ounces of chilly water
- Add a scoop of collagen
- Shake and drink
AG1 recommends taking it very first thing within the morning on an empty abdomen for finest absorption — which is precisely how I take advantage of it.
Outcomes Over Time
After the primary week, I noticed how straightforward it was to remain constant.
After the primary few months, it merely turned a part of my routine.
And now after greater than three years of day by day use, it’s one thing I genuinely look ahead to every morning.
As a result of I used to be already consuming a nutritious diet, I didn’t discover a dramatic in a single day change — however I really feel assured understanding I’m constantly getting a variety of vitamins each day.
Many individuals I’ve launched to AG1 reported:
- Improved vitality
- Higher digestion
- Much less bloating
- Feeling extra assured about their nutrient consumption
Alternate options I Thought of
Earlier than attempting AG1 I checked out a number of different greens powders, however AG1 constantly appeared as probably the most complete possibility with sturdy high quality requirements and third-party testing.


What to Take into account Earlier than Shopping for AG1
Like several complement, AG1 isn’t excellent for everybody — listed below are a number of necessary issues to consider earlier than buying.
Value
AG1 is certainly a premium complement.
Nonetheless, once I in contrast it to purchasing separate nutritional vitamins, probiotics, and greens powders, the value felt extra affordable.
Utilization Frequency
AG1 is designed to be taken day by day.
For me, the consistency of a single morning drink made it a lot simpler to keep up than a number of capsules.
Life-style Match
AG1 works nicely for those who:
- Journey steadily
- Desire a simplified complement routine
- Don’t at all times eat sufficient vegatables and fruits
Security & Limitations
If you’re:
- Pregnant or breastfeeding
- Taking blood thinners
- On prescription drugs
You need to seek the advice of your healthcare supplier earlier than beginning AG1 or any complement.
Potential Downsides
A number of issues to remember:
- It’s costlier than fundamental multivitamins
- The ingredient blends are proprietary, so particular person quantities aren’t listed
Personally, I belief the corporate’s requirements and scientific advisors, however transparency is one thing some patrons might want extra of.
Closing Ideas on AG1 After 3+ Years
After taking AG1 day by day for greater than three years, right here’s my sincere closing verdict.


I at all times say meals first, complement second.
However the actuality is that most individuals battle to eat sufficient vegatables and fruits each day.
For me, AG1 works as a dietary insurance coverage coverage.
After taking it day by day for greater than three years, I can confidently say it’s one of many best wellness habits I’ve maintained.
Finest For
- Busy adults
- Individuals who battle to take nutritional vitamins constantly
- Anybody wanting a simple option to fill nutrient gaps
Possibly Skip If
- You already observe a really nutrient-dense weight-reduction plan
- You favor lower-cost dietary supplements


This publish consists of affiliate hyperlinks. I do earn a fee for merchandise bought utilizing these hyperlinks (at no further value to you). Thanks for supporting Get Wholesome U and making the content material you see on this web site potential.
AG1 FAQs
Listed here are solutions to a few of the commonest questions folks ask earlier than attempting AG1.
AG1 is a day by day greens powder complement that comprises nutritional vitamins, minerals, probiotics, adaptogens, and plant-based vitamins. It’s designed to assist fill dietary gaps in your weight-reduction plan, help digestion, enhance vitality, and promote general wellness in a single handy drink.
It’s finest to take AG1 very first thing within the morning on an empty abdomen for finest absorption. Water is best however for those who would like, you may as well combine with a milk, juice or mix it in a smoothie.
AG1 is a premium complement, however many individuals discover it value the associated fee as a result of it replaces a number of merchandise like a multivitamin, probiotic, and greens powder. For me, the comfort of getting many vitamins in a single day by day drink has made it a worthwhile funding.
Some folks discover enhancements in digestion or vitality inside a number of days, whereas others could take a number of weeks to really feel noticeable advantages. Outcomes rely in your weight-reduction plan, life-style, and present nutrient consumption. Many individuals begin noticing delicate enhancements inside the first month.
AG1 has a evenly candy pineapple-vanilla taste with delicate tropical notes. In contrast to many greens powders, it doesn’t style overly grassy or gritty. The drink is easy when blended nicely with chilly water and shaken earlier than consuming.
AG1 is finest taken very first thing within the morning on an empty abdomen for optimum absorption. Most individuals combine one scoop with 8–12 ounces of chilly water. It may also be added to smoothies or blended with juice for those who favor.
Sure, AG1 can substitute a standard multivitamin for many individuals as a result of it comprises a variety of nutritional vitamins, minerals, and plant compounds. Nonetheless, some folks should select to complement with vitamins like Vitamin D or Omega-3s, relying on their particular person wants.
Most individuals tolerate AG1 nicely, particularly when beginning with the really helpful serving dimension. Some people could discover gentle digestive modifications at first as a result of probiotics and fiber. When you have medical circumstances or take drugs, seek the advice of your healthcare supplier earlier than beginning any complement.
Sure. After opening, AG1 recommends storing the pouch within the fridge to assist keep the efficiency and freshness of the elements. Leaving it out briefly isn’t an issue, however refrigeration helps protect the vitamins long run.
AG1 could also be useful for individuals who:
Wrestle to eat sufficient vegatables and fruits
Desire a easy day by day complement routine
Journey steadily
Favor consuming vitamins as a substitute of taking a number of capsules
If you’re pregnant, breastfeeding, taking prescription drugs, or utilizing blood thinners, you must seek the advice of your healthcare supplier earlier than taking AG1 or any new complement.
AG1 consists of prebiotics, probiotics, and digestive enzymes, that are designed to help a wholesome intestine microbiome and enhance digestion. Many customers report much less bloating and improved digestion after constant use.
Sure, AG1 is designed to be taken day by day. The formulation is NSF Licensed for Sport, which means it’s third-party examined for high quality and ingredient accuracy. As with every complement, it’s finest to observe the really helpful serving dimension.
AG1 is primarily offered by means of the official AG1 web site, the place you’ll be able to select between one-time purchases or month-to-month subscriptions. Subscription plans usually embody bonuses like journey packs, a shaker bottle, and reductions.
AG1 provides a 90-day money-back assure for first-time clients. In the event you attempt the product and determine it isn’t best for you, you’ll be able to contact buyer help inside 90 days of your first buy for a full refund.