Wednesday, February 11, 2026
HomeHealth & WellnessPumpkin Protein Muffins

Pumpkin Protein Muffins

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Nothing says fall fairly like pumpkin spice and these pumpkin protein muffins are the proper technique to kick off the season. Delicate and fluffy with chocolate chips all through, they style like a deal with however pack a nutritious increase from protein powder and Greek yogurt. Whether or not you’re fueling up earlier than a exercise or grabbing a snack between pumpkin patch adventures, these muffins are a easy, satisfying technique to rejoice autumn.

INGREDIENTS

  • 2 eggs
  • 1 can pumpkin puree, 15oz
  • 1/4 cup milk
  • 1/3 cup plain Greek yogurt
  • 1 tsp vanilla extract
  • 3/4 cup complete wheat flour
  • 1/2 cup + 2 tbsp vanilla protein powder
  • 1 tsp baking soda
  • 1½ tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup brown sugar
  • 1 tsp pumpkin pie spice
  • 1 tsp floor cinnamon
  • 2 tbsp olive oil
  • ½ cup mini chocolate chips
  • Muffin cups

DIRECTIONS

  1. Preheat the oven to 350°F. In a big mixing bowl, whisk collectively eggs, Greek yogurt, and canned pumpkin. Whisk till clean.
  2. Whisk in milk and vanilla extract.
  3. Add all the dry elements into the bowl besides the chocolate chips. Stir till mixed (you should definitely whisk all the flour clumps out of the batter).
  4. Fold within the olive oil and mini chocolate chips combine till clean.
  5. Place muffin cups into your muffin pan and spray closely with cooking spray (protein powder is sticky when it bakes. This can be a MUST!). Use a 1.5 tbsp cookie scooper and put 2 scoops of muffin batter into every liner
  6. Prime every muffin with extra chocolate chips earlier than baking.
  7. Bake for 25-28 minutes or till a toothpick comes out clear. The tops will brown a bit; that is additionally attributable to baking protein powder.
  8. Get pleasure from!

The put up Pumpkin Protein Muffins appeared first on VASA Health.

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