Sharing a lil recap from the yr and what I’m working in direction of in 2025.
Hello pals! Completely satisfied NYE! Any plans tonight? We’re consuming Indian meals and setting off fireworks in our pajamas. No loopy plans and I’m so glad lol. I’m excited to name it an early night time and head out on a household hike within the am!
It’s humorous as a result of I believed the final yr of the Pilot’s navy profession could be the LONGEST yr of my life. I believed it will be a painfully gradual drag to the end line. The fact is that this yr flew.by. I can’t imagine that he’s wrapping issues up, he modified command, and we’re preparing for his retirement ceremony on the finish of the month. Numerous large adjustments forward.
This yr was a yr of wonderful journey, enjoyable moments with the children (who’re rising up means too dang shortly. Liv will probably be 13 subsequent week!!!), good friend time, occasions, household time at house, time in nature, and an enormous yr for my therapeutic journey. I celebrated one yr symptom-free final yr from eye points and auotimmune signs and really feel so grateful to have had a yr the place I actually dialed in my routine and have felt the best possible I’ve in years (a long time???). I created a free book right here about my auotimmune journey and issues that helped me in case you’d wish to test it out!
Trying again on 2024 and my targets for 2025
Right here’s a recap of a number of the massive moments from the yr:
Private and journey:
We went to the annual Fighter Wing awards banquet
to San Diego for Jeremy’s fiftieth!
to Vegas for a blast with pals
dance competitors season with Liv,
singing with the symphony
again to San Diego and Disneyland with the fam
P began enjoying membership basketball and completely crushing it
I attended the Biohacking Convention with Giselle which was certainly one of my favourite wellness convention experiences up to now
had essentially the most unimaginable journey to Sevilla, Spain
A few weeks in Hawaii and a keep at Aulani
The youngsters went again to high school
I attended the Reimagining Well being Summit and acquired to fulfill so a lot of my IHP colleagues and pals in actual life
Betsy and I did the Lagree teacher certification workshop
We took a Disney cruise #5 to the Bahamas and celebrated P’s ninth birthday
I celebrated the large 4-0 with a spa day at Miraval with a few of my closest pals
the Pilot’s Change of Command after three years as commander
and a stunning vacation season full of holly jolly enjoyable.
The Pilot additionally shaved his mustache 😉
Skilled recap:
From an Integrative Well being Practitioner standpoint, this was a yr stuffed with studying, growth, and shopper success. It was so superb to see their wins, and I reviewed over 100 lab assessments this yr! I used to be a 100-day problem winner for EquiLife in October (#7! Woop!) and a Prime 5 IHP Champion winner final spring. I used to be additionally invited to be part of the Centurion program and a three-month coaching with 15 different IHPs and EquiLife school to take our lab evaluation to the subsequent stage. From there, I used to be capable of begin to learn labs for EquiLife purchasers along with my very own.
I really feel so blessed daily to be part of this firm with an unimaginable mission and the inspiring folks behind it. I can’t wait to see what IHP has in retailer for the subsequent yr!!
I really feel superstitious saying this, however the weblog had the most effective advert income yr that it’s had in a minimum of 5 years. My Search engine optimization workforce has been arduous at work behind the scenes, and we’re actually beginning to see the outcomes of their efforts. It’s nonetheless my aim to publish enjoyable and private posts round right here (the kinds that I might like to learn), along with Search engine optimization-driven and useful content material, as a result of that’s what drives new readers to the weblog.
The podcast continued to do properly, nevertheless it’s certainly one of my targets to place extra power into the pod, publish extra episodes and develop within the new yr. One other aim is to publish extra on LTK, as a result of I like sharing outfits and reward concepts.
Sponsorship-wise, I labored with one firm this yr that I like and love: NOW Meals. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2025. I obtain sponsorship provides daily, however decline virtually all of them as a result of they’re for firms and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like. I’ll by no means promote an organization on the weblog that I don’t 100% love and assist.
I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Hazard Espresso, Organifi, OneSkin, ButcherBox, Aviron, Cover, Somavedic, Air Physician, Vivarays, Pvolve, and to all of you who store via my hyperlinks. It straight helps our household (and helps preserve this little weblog working), and I recognize it a lot. I additionally began working with Oliveda and Lifewave this yr; two firms that I’m extraordinarily enthusiastic about!
This month was the final month of Match Group exercises as a result of we’re designing my new signature program. It’s a 6-month program together with practical lab testing, dietary supplements and protocols, and personalised suggestions that will help you really feel your best possible. It’s principally the end result of all the things I’ve discovered, used with my very own purchasers, and in addition with myself to dramatically remodel our well being and power ranges. I can’t wait to share with you in early February!
Private and well being targets:
My well being aim is to proceed to work on the habits that make me really feel my greatest, like quarterly detoxes, sensible dietary supplements, restorative practices, dialing in diet, walks, exercises (I like a mixture of energy coaching, barre, spin, Pilates and scorching yoga), and stress administration. My aim is to reduce toxins the place I can, replenish deficiencies, and proceed to make use of practical lab testing as a tremendous instrument. I really feel happy with myself for taking cost of my well being and attending to the basis explanation for what I used to be experiencing, and in addition for the power to share all the things I’ve discovered alongside the way in which.
Proceed to apply Spanish! This yr, I began working with a tutor from Italki to brush up on my abilities, and since we’re heading again to Spain this yr, I’d like to have extra confidence with Spanish. (I minored in Spanish and may perceive it completely however am not 100% assured talking it.)
Return to Bible research. after dropping out within the spring. I had simply began working with EquiLife purchasers and was so excited to do as many calls as attainable! Now that I understand how to work the platform a bit higher and may block out Bible research time, I’d wish to make it a precedence once more.
Proceed to be the most effective mother, spouse, and good friend that I may be. I need the folks in my life to understand how a lot I like them, and to guide with a grateful, affected person, loving coronary heart every day. Some days are more durable than others lol, however a morning gratitude check-in actually impacts how I really feel for the remainder of the day.
I’d love to listen to about your yr and your targets! What’s one thing you’re happy with from this previous yr, what are you engaged on proper now? Do you may have any well being targets? Journey plans? I wish to hear all of it!
Have a contented and beautiful New Years and I’ll see ya quickly!
xoxo
Gina
