Wholesome Date Snickers Dessert (No Bake & Gluten Free!)

Craving a candy deal with? You solely want 5 substances to make a batch of those wholesome date snickers. A straightforward no-bake, gluten-free dessert recipe to fulfill your candy tooth.

I really like having slightly candy deal with stocked away within the freezer for after dinner – even higher when it’s good for me too! These wholesome date snickers have been making the rounds on social media for good motive.

They’re simple to make from easy substances they usually’re scrumptious. (Mine was impressed by Lindsay Keosayin.) In the event you haven’t jumped on the bandwagon, that is your probability!

Questioning why these are referred to as snickers? Whereas they don’t style precisely like the favored sweet bar, they do have numerous similarities to a snickers bar.

The chewy and tender dates mimic the feel of the caramel. Whereas, peanut butter, chocolate, and chopped peanuts carry all of it collectively. 

As an alternative of dipping every stuffed date in chocolate (which you’ll be able to completely do should you favor!), we’re smashing them after which topping each with peanut butter and chocolate. I simply discover this technique approach simpler and fewer time consuming than dipping every date within the chocolate and fewer messy than date bars.

Plus, the top consequence jogs my memory of a snickers cookie. 

If in case you have a candy tooth like me, try all of my scrumptious low-calories dessert recipes!

Components For Date Snickers Bark Bites

Use these easy and contemporary substances full of dietary worth to make this scrumptious date snickers recipe. Make sure to try the recipe card for the precise quantities of every ingredient you’ll want. 

• Medjool dates: the tender texture and caramel taste of those dates works nicely as a wholesome swap for caramel in these date snickers. 
• Peanut butter: use no matter creamy peanut butter you want for these. A skinny/runny peanut butter (like a stirred pure peanut butter) is best to make use of for drizzling on prime of the dates. You can even pop your peanut butter into the microwave for a couple of seconds to skinny it out if wanted. Crunchy peanut butter works too if that’s all you’ve available. 
• Chocolate chips: decide up both darkish chocolate chips or a bar of darkish chocolate for these date snickers. I actually like the mix of the candy date with darkish chocolate. You need to use milk chocolate or semi-sweet chocolate chips if that’s what you’ve available. To make these dairy-free, decide up a dairy free or vegan chocolate. 
• Peanuts: prime your date snickers with some unsalted, roasted peanuts for crunch. 
• Flaky sea salt: end your date snickers with a sprinkle of flaky sea salt (like Maldon). The salt not solely seems to be fairly but it surely helps steadiness out the candy flavors on this wholesome dessert. 

Variations

Use these easy recipe variations to customise your wholesome date snickers treats!

Make snickers date bark: as an alternative of smashing every date individually, line them up intently on a baking sheet and smash underneath a bit of parchment till all of them stick collectively. Unfold the peanut butter and chocolate over prime and freeze till hardened. Use a pointy knife to chop into squares. 

Use a distinct nut butter: swap issues up by making these with different nut butters as an alternative of peanut butter. Attempt almond butter, cashew butter, hazelnut butter, sunflower seed butter, granola butter, or a flavored nut butter. 

Attempt white chocolate: for a sweeter deal with, use white chocolate as an alternative of darkish chocolate in your date snickers. 

The Finest Dates for Date Snickers

If you find yourself searching for dates, ensure you decide up a field of Medjool dates. These are the very best dates for date snickers! This number of dates are bigger, softer, sweeter, and have a greater taste than different date varieties.

You need a tender date in order that they squish nicely for making these snickers. 

Make Date Snickers

This wholesome date snickers bark bites recipe is easy to place collectively in a couple of steps. 

Prep the Dates: Pit dates if not already pitted, and slice down the center (however not right through) so you possibly can open them up.

Smash the Dates: Add parchment paper to a small baking sheet (make sure it can slot in your freezer). Open every date barely and area them evenly on the parchment paper. Prime with a second piece of parchment and use a glass to smash every date flat. 

Prime with Peanut Butter and Chocolate: unfold about 1 teaspoon of runny peanut butter to the highest of every smashed date. Place within the freezer when you soften your chocolate in a microwave protected bowl within the microwave or on a double boiler on the stovetop. Take dates again out of the freezer and add a dollop of melted chocolate on prime. 

Garnish and Chill: Sprinkle with crushed peanuts and flakey salt. Place again within the freezer for 20-Half-hour or till the chocolate has hardened. 

Retailer: Take pleasure in instantly or retailer in an hermetic container within the freezer for as much as 3 months. 

Pit Dates Simply

In the event you’ve by no means had dates earlier than, you’ll must just remember to take away the pit from the middle earlier than you make these date snickers.

To take away the pit, use a paring knife to chop the date in half lengthwise. (As you chop into the date, you’ll run into the pit.) Reduce in half solely on the one aspect – simply sufficient to have the ability to take away the pit and create a pocket for the nut butter. 

Repeat till you’ve eliminated the pit from every of your dates. In the event you’d quite, you should purchase pitted dates and simply partially slice open in order that it could possibly flatten.

Soften Chocolate for Date Snickers

There are a few other ways you possibly can soften the chocolate for these date snickers: 

Microwave: add your chocolate chips or chopped chocolate bar to a small microwave protected bowl and microwave in 30 second increments to soften the chocolate. 

Stovetop: add your chocolate to a glass bowl fitted over a saucepan with 1 inch of water. Warmth till water begins to boil – stir chocolate till it melts fully. 

Retailer Date Snickers

Retailer your date snickers in an hermetic container within the fridge or freezer. (It’s greatest to maintain them chilled or else the peanut butter and chocolate begin to soften.) If it is advisable layer them, put a bit of parchment paper in between in order that they don’t stick collectively.

You may maintain them saved within the fridge for as much as 2 weeks or the freezer for as much as 3 months. I get pleasure from them straight from the fridge or freezer – no must heat them up!

How Many Energy in Date Snickers? 

This recipe makes 10 stuffed dates and every date is simply 125 energy. What’s extra, these snickers dates are wealthy in wholesome fat and antioxidants. Medjooll dates supply loads of vitamins like potassium, magnesium, and vitamin B6.