VASA’s proprietary energy coaching program to launch in six extra Colorado golf equipment in 2025, with broader nationwide rollout in 2026.
GREENWOOD VILLAGE, CO, August 26, 2025 — VASA Health, one of many nation’s main high-value, low-price health membership operators, is quickly increasing its signature strength-training program, STUDIO LFT. By the tip of 2025, STUDIO LFT will likely be out there in 11 Colorado golf equipment, with six current areas including the specialised studio. 5 new VASA golf equipment opening by means of December in Nebraska, Illinois, and Indiana may also characteristic STUDIO LFT.
Wanting forward, all new VASA golf equipment opening in 2026 will embody STUDIO LFT as a core amenity, with plans to retrofit extra current areas in key markets all year long. This growth displays VASA’s continued funding in energy, efficiency, and restoration choices—and reinforces the rising demand for immersive, coach-led coaching experiences.
Since its launch in January 2025, STUDIO LFT has rapidly gained traction amongst members. Over the previous six months, VASA coaches have led greater than 3,000 small-group lessons throughout 4 pilot golf equipment, with a mean of 12 to 16 contributors per class—nearing the category cap of 16. Demand has surged, with over 1,500 of these periods waitlisted.
Members constantly report features in energy, muscle mass, and total confidence, citing the personalised teaching and structured format as key contributors to their progress.
“I’ve been doing STUDIO LFT 3 times per week for the previous 12 weeks, and I’ve by no means felt higher,” shared one member. “My bench press max went from 185 to 205 kilos, and I’ve elevated my deadlift from 275 to 315 kilos. I haven’t lifted this heavy or felt this robust since school. The format, teaching, and accountability have helped me push myself additional than I assumed doable.”
STUDIO LFT is VASA’s science-backed strength-training format designed for members of all health ranges. Every small-group session focuses on secure, foundational, and superior lifts, combining skilled steerage with evidence-based programming to drive actual, measurable outcomes. Whether or not members are lifting for the primary time or coaching for efficiency, STUDIO LFT meets them the place they’re—and helps them get stronger, week after week.
“Power coaching isn’t a pattern—it’s important for long-term well being, resilience, and self-confidence,” mentioned Wealthy Nelsen, CEO of VASA Health. “We developed STUDIO LFT to carry a high-impact, science-backed strength-training expertise to the common gym-goer. By combining skilled teaching, progressive programming, and a motivating group setting, we’re making energy accessible to everybody—and the response has been unbelievable. We’re proud to develop this providing throughout our footprint and make it a cornerstone of the VASA expertise.”
STUDIO LFT is a part of VASA’s boutique-style STUDIO lineup, designed to help total-body well being and efficiency. It sits alongside STUDIO RED, a high-intensity interval coaching (HIIT) expertise that options Myzone heart-rate monitoring, skilled teaching, and performance-driven programming; and STUDIO FLOW, an infrared yoga class that promotes mobility, restoration, and mindfulness with Far infrared panels above each mat.
Be taught extra at www.vasafitness.com or go to a VASA location to strive STUDIO LFT for your self.
ABOUT VASA FITNESS:
VASA Health is a high-value, low-price operator of health golf equipment and is amongst one of many prime 20 largest well being membership operators within the nation. VASA’s mission is to uplift everybody by means of enjoyable, revolutionary, and inexpensive health. VASA affords its members in 61 working areas an unbelievable worth proposition with giant, full-service golf equipment for as little as $14.99 a month. VASA affords top-of-the-line tools, train machines, free weights, and all kinds of group health lessons, together with STUDIO RED (HIIT) and STUDIO FLOW infrared yoga, and plenty of different facilities to assist members customise their private health plans. Licensed as a Nice Place to Work® for 3 years in a row, VASA headquarters are in Greenwood Village, Colorado, with 61 areas throughout Colorado, Utah, Oklahoma, Arizona, Illinois, Indiana, Wisconsin, and Nebraska. For extra details about VASA Health, go to www.vasafitness.com.
MEDIA CONTACT:
Alexis McDowel for VASA Health
press@vasafitness.com
